Saturday, August 13, 2016

Thoughts on Motherhood

*I'm having so many technical issues on my new blog that I'm just going to hop back on blogger for a bit.*

Caleb is about to begin CLINICAL YEAR!!! We're pretty excited. (Okay, he's nervous but IM STOKED!) We're that much closer to graduation. Yes, I say we. Have you ever had a spouse do graduate school? They NEED to make a certificate for all the spouses at graduation. For his break we went to California with all the Knights last week, and this week we got sick. At least last week was fun. We loved seeing family and Lincoln still keeps asking about where all the kids (cousins) went. Bless his heart. Lars on the other hand had stranger danger overload and was back to his happy self upon returning home. (8 month olds... pfff)
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Caleb and Angel Lars.
For the longest time I have justified not writing in a journal very often because I didn't feel like our life was going to ever be very different. The longer we have been married I realize that my life has hardly ever stayed the same for longer than a few months. I bought a cute note book that we keep around and write down events that we want to remember for our sweet family. One I just wrote the other night is, "When we make Lincoln laugh he says, 'You making laugh to me!' " and when he makes Lars laugh, he says, 'I make laugh to him!' " As you can imagine - it sends Caleb and I into laughing fits! I love this stage. Lincoln is going to be 3 soon and is already asking ENDLESS questions. Just this last week I feel like Lincoln has broken world records for number of questions asked by a toddler.
Who knows what was happening here.
Who knows what was happening here.
Our family at the mormon battalion
Our family at the Mormon Battalion.
Lars is different from Lincoln. No brainer, I know. Its just amazing to me. It seems like between my own personal study, church lessons, and a family devotional last week, the scripture in Alma about all things denoting there is a God has been brought to my attention a lot. My boys are further evidence of that. From the moment I feel them kicking in my womb I am reminded that I don't control them; they are not me. They have their own spirits and bodies. Lars is so curious and so busy. Lincoln had great concentration and loved to people watch. Lars would rather not ever be cuddled. Lincoln still asks me to hold him like a baby. Lars is rarely not happy (unless he doesnt know where his mom is) and Lincoln... *cough cough*... doesn't like not being in control. There differences are becoming numerous, but they both make me want to be better.
Serious Lincoln and Grandma
Serious Lincoln and Grandma
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Cute girls playing in the waves
I have noticed something inside me change as they grow older. I am looking more heavenward for approval and advice. I am seeking out ways to better my parenting and teaching skills. I am more keenly aware of the example I am setting. The world is constantly saying, "Don't have kids until....", "If you do have kids, space them further apart and don't have so many!", "Why would you want that many?".... and all kinds of negative messages about children and families. I'm not saying we all should just have babies as fast as we can without regard to personal situation and circumstance. Children are a blessing. Motherhood is a blessing. If you're like me, you find yourself coming up with excuses for why you want children, why you want to stay home and raise them, and why you want more. What a silly thing! There is nothing more noble than raising children. And I don't have anything to apologize for.
mommy and Lars
Mommy and Lars
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Our family playing at Carlsbad beach in California

Do you find yourself more and more grateful for your mom the older and wiser you get?  Recently I was at church and noticed a single mother with a row of little girls sitting by her. I got emotional watching her sheparding all these children while holding a baby on her lap. It might have been a very chaotic meeting for her. Sometimes when Caleb passes the sacrament and I am left with two small boys, I wonder why I even came! But I know why, and so did this mother I watched. Our efforts as mothers NEVER go unnoticed. God sees. He sent us those precious babies, and one day we will see all the good we do, like He does. Bless my mother. She brought 7 girls to church all by herself -Sunday after Sunday. Teaching us to pray and holding family home evenings without support. Mom, you're amazing. And I want you to know that it was not in vain! Here I am at 26 years old, taking my sweet family to church. Lincoln knows who Jesus is. He says the sweetest prayers. He even prays for his helicopter, for all his grandparents, aunts an uncles, his cousins, and tonight he prayed for you to get better from the "fire ants" (my mom was rushed to the ER tonight after going into anaphylaxis from a bee sting). He sweetly sings so many primary songs and tells me that Jesus and Heavenly Father live in the temple. Yes, I taught him those things - but you taught me! I sure love you. Thank you!
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Me nursing Lars while Lincoln patiently waits to go see Shamu at Sea World. I love that Caleb captured this photo.

Caleb is now done with didactic year (class) and on to clinicals, which means I should be getting the computer  more often. Yay!

Monday, March 9, 2015

New blog

Hey Friends and Family, I have moved my blog to aladyknight.wordpress.com
HOP on over and check it out! Thank you for your support!

Thursday, July 17, 2014

Summer

Summer. Need I say more? I think this time of the year is most magical. 


Caleb has been done with school the last several weeks and he got a new job that he gets off earlier. Which has been heaven for me. We make dinner together, go on walks, and stay up way too late talking. There is something about not having school that is very freeing. I think with school the homework is never done; leaving you feeling constant stress. Love having Caleb around. I'm going to enjoy this next year before graduate school. 



I have a smart phone now. It makes picture taking WAY easier. I'm going to try not to be dumb with my smart phone though. ;) https://www.lds.org/general-conference/2014/04/the-choice-generation?lang=eng

He's a kisser now. At least a couple times a day he will crawl to me and give me a big wet one. Sweetest thing ever.

Anyways... My weight 

I'm down to 150. I need to lose 15 more. Let me tell you something, losing weight is SO hard, but it is SO worth it. I've  been at 150 for a few months now and I can't seem to get the gumph to continue. I have spend the last couple months just enjoying life and getting Caleb through his summer class. Now that we have freedom I've been hitting the gym more, and I'm going to start being accountable again. Anyone else want to join? My goal is a pound a week till September. What's yours? How will you do it? You can write me privately. :) I'm going to the gym three times a week now, going on lots of walks with my family, and having ONE serving at meals. 


This is my before. Haha 

Sorry, I'm a believer that you can see weight loss without showing too much skin. And I'm kind enough to shield you from my super Scandinavian skin. You're welcome! ;) 

Oh and here's a cute picture of my boys


Thursday, April 24, 2014

So... This sugar thing

I did it with one minor mess up. :) although I like to make jokes about missing sugar, last month wasn't that bad. In fact it was awesome. I ate more normal food and I lost weight. I got to 150 lbs by Easter morning. That is incredible considering I didn't go to the gym at all in this last month. So I lost four pounds just by going off sugar. I decided I want to keep with that momentum. I'm going to go back off sugar until after my half marathon. I'm not ready for this thing at all. Now that Caleb is done with finals, getting my running time in is going to be much easier. 

The only times this sugar thing really stunk was when I was starving and there was only sugar in my kitchen. That taught me the importance of meal planning and preparation. I'm excited to get back to a more normal schedule and I'm actually excited to go off sugar again. This last month was so nice to not have internal battles with myself over which desserts to eat. I ate all the normal food I wanted and moved on. If you know me you know that my life sometimes revolves around chocolate. Ha ha




Anyways, nuff of dat... Lincoln's first Easter was so fun. I loved that my birthday was the very next day. We celebrated Easter and my birthday at my dad's Sunday. They spoiled me rotten and got me a sewing machine. I've already had my little sisters over to make a car seat cover. Just my boys and I went down to temple square Monday. The weather was perfect! I love my knights ;) 
While watching Caleb hold Lincoln I just wanted time to stop. I'm more in love with Caleb than the day I married him, and seeing him hold our son just melts me. I love temple square. It was a good day... 















Monday, April 14, 2014

To pre-pregnancy weight!!

Yesterday I jumped on the scale as soon as I woke up (like I usually do). It said 152!!

I feel like it has taken me an eternity to get here. This morning, with clothes on and after breakfast, I weighed 152!!  It feels good to make progress. I text Caleb to share the good news. He replied, "its all that gym time :)" I haven't gone to the gym in a few weeks now. Funny boy. But really I have been exercising. Mostly long walks with Linc.

Today Im going to get back in the swing of things. That half marathon is getting closer and closer.

I'm doing great with my eating goals, I am exercising regularly, and I feel good. I need to step up the running though.


A few reasons you're not losing weight 


  1. You don't understand the calorie in/ calorie out concept:
    Despite what the media may tell you, weight loss is actually very simple. Whether you are losing weight because you're trying to or not, it comes down to one simple thing. The calories you burn in a day HAVE to be MORE than the calories you consume.
    (Calories in) - (Calories out) = NEGATIVE NUMBER

    (Calories out are the calories you use in a day. This is more than what you burn exercising. These are the calories used to maintain normal body functions like digesting and healing. The calories burned in these regular body functions are called the Basal Metabolic Rate (BMR). To simplify the BMR, it is the calories you'd burn if you just sat on a couch all day.)

    It doesn't matter if you run 10 miles a day. If you eat more calories than your body burns in a day, you're going to gain weight. If you eat the same amount of calories that you burn, you will maintain weight. If you burn more calories than you consume in a day you will LOSE WEIGHT.

    So, are you gaining, losing, or maintaining?
  2.  You think you're burning more calories than you consume:
    A woman "guesstimates" that she eats 750 calories less than she really consumes in a day. That is a lot of calories. A pound is 3500 calories. After 5 days of an extra 750 calories, you're a pound heavier!

    Get an app on your ipad or iphone. Keep an accurate log of how much you're eating and how much you're exercising. Make sure you leave NOTHING out! Tracking my calories helped me to get a better idea of what foods I needed to cut out. Some days I'd be 500 calories over what I wanted to be. I would look throughout the day and think, If I had used yogurt instead of peanut butter for my apple, drank water instead of (milk, almond milk, juice), and had one less cookie - I would have met my goal!
  3. You need to get moving:
    Its near impossible to get a sedentary person to lose a considerable amount of weight unless their on chemo. Seriously, If you spend most of your day sitting figure out a way to get moving more. You burn more calories as you move. Take a walk around the office, block, take the stairs, stand while you talk on the phone. Whatever you want to do, just do it!
  4. You don't stick with it long enough! From my exercise physiology book, "After two months on a diet, the caloric equivalent of weight loss exceeds twice that in the first week. This points out the importance of maintaining a caloric deficit for an extended duration."

    Don't let discouragement creep in. Try to gain better perspective. Be patient. Give your goals time to transform you!